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- Body Adjustment, Blood and Lymph Cleanse Set
- Body Adjustment, Blood & Lymph Cleanse Set 1
- Body Adjustment, Blood & Lymph Cleanse Set 2
- Body Adjustment, Blood & Lymph Cleanse Set 3
- Body Adjustment, Blood & Lymph Cleanse Set 4
- Body Adjustment, Blood & Lymph Cleanse Set 5
- Body Adjustment, Blood & Lymph Cleanse Set 6
- Body Adjustment, Blood & Lymph Cleanse Set 7
- Body Adjustment, Blood & Lymph Cleanse Set 8
- Body Adjustment, Blood & Lymph Cleanse Set 9
- Body Adjustment, Blood & Lymph Cleanse Set 10
- Body Adjustment, Blood & Lymph Cleanse Set 11
- Body Adjustment, Blood & Lymph Cleanse Set 12
- Body Adjustment, Blood & Lymph Cleanse Set 13
- Body Adjustment, Blood & Lymph Cleanse Set 14
- Body Adjustment, Blood & Lymph Cleanse Set 15
- Body Adjustment, Blood & Lymph Cleanse Set 16
- Body Adjustment, Blood & Lymph Cleanse Set 17
- Body Adjustment, Blood & Lymph Cleanse Set 18
- Body Adjustment, Blood & Lymph Cleanse Set 19
- Body Adjustment, Blood & Lymph Cleanse Set 20
- Body Adjustment, Blood & Lymph Cleanse Set 21
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  Body Adjustment, Blood & Lymph Cleanse Set 11  
 
Remain in the seated position with the knees drawn into the chest.
Place the hands on the ground at the sides of the body and balance the entire body weight on the hands and heels. 
Hold the position for 1 -2 minutes. 



This is a kriya for adjusting the knees and ankles



 
     
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